2018-2019 University Catalog 
    
    Nov 21, 2019  
2018-2019 University Catalog [ARCHIVED CATALOG]

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HPE 301W - Sport Exercise Conditioning and Program Design, 3 credit hours


The course will study the importance of physical fitness in sport. It will cover the basic principles of strength and cardiovascular conditioning related to creating aerobic and strength training programs to physically train individuals for peak performance. Lab sessions will be included.



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