HPE 445 - Theory and Practice of Strength and Conditioning, 3 credit hours

Prerequisite(s): BIO 203L, BIO 204L, HPE 302, junior/senior standing
Course is designed to provide in-depth content on the theory and practice of designing resistance exercise programs and the scientific basis for such programs; also covers practical aspects such as exercise technique, safety issues, administration of strength and conditioning programs, and considerations for special populations.